{"id":2387,"date":"2021-11-01T17:57:00","date_gmt":"2021-11-01T09:57:00","guid":{"rendered":"https:\/\/hkai-medical.com\/?p=2387"},"modified":"2025-09-01T12:27:11","modified_gmt":"2025-09-01T04:27:11","slug":"%e3%80%90ko%e9%a0%b8%e7%97%9b%e3%80%91%e9%95%b7%e6%9c%9f%e7%94%a8%e9%9b%bb%e8%85%a6%e6%89%8b%e6%a9%9f%e8%87%b4%e9%80%80%e5%8c%96%e6%80%a7%e9%a0%b8%e6%a4%8e%e3%80%80%e9%86%ab%e7%94%9f%e4%b8%80%e6%8b%9b","status":"publish","type":"post","link":"https:\/\/hkai-medical.com\/en\/%e3%80%90ko%e9%a0%b8%e7%97%9b%e3%80%91%e9%95%b7%e6%9c%9f%e7%94%a8%e9%9b%bb%e8%85%a6%e6%89%8b%e6%a9%9f%e8%87%b4%e9%80%80%e5%8c%96%e6%80%a7%e9%a0%b8%e6%a4%8e%e3%80%80%e9%86%ab%e7%94%9f%e4%b8%80%e6%8b%9b\/","title":{"rendered":"\u3010KO\u9838\u75db\u3011\u9577\u671f\u7528\u96fb\u8166\u624b\u6a5f\u81f4\u9000\u5316\u6027\u9838\u690e\u3000\u4e00\u62db\u7761\u7720\u5efa\u8b70\u4f4e\u6210\u672c\u7d13\u7de9\u9838\u75db"},"content":{"rendered":"<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/hkai-medical.com\/wp-content\/uploads\/2022\/07\/neck_thumb_20211101_B_1024-1.jpg\" alt=\"\" class=\"wp-image-2388\" srcset=\"https:\/\/hkai-medical.com\/wp-content\/uploads\/2022\/07\/neck_thumb_20211101_B_1024-1.jpg 1024w, https:\/\/hkai-medical.com\/wp-content\/uploads\/2022\/07\/neck_thumb_20211101_B_1024-1-300x169.jpg 300w, https:\/\/hkai-medical.com\/wp-content\/uploads\/2022\/07\/neck_thumb_20211101_B_1024-1-768x433.jpg 768w, https:\/\/hkai-medical.com\/wp-content\/uploads\/2022\/07\/neck_thumb_20211101_B_1024-1-18x10.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u25b2&nbsp;\u9838\u75db\u662f\u90fd\u5e02\u4eba\u901a\u75c5\u3002<\/figcaption><\/figure>\n\n\n\n<p>The pain seems to have become a part of the lives of many Hong Kong people. Using a computer for a long time and playing with a mobile phone with a low head is one of the causes.<\/p>\n\n\n\n<p>\u6b63\u5e38\u7684\u9838\u690e\u751f\u7406\u5f27\u5ea6\u4e0d\u898b\u4e86\uff0c\u96a8\u4e4b\u800c\u4f86\u7684\u662f\u9838\u5f8c\u6df1\u5c64\u808c\u8089\u7dca\u5f35 (\u5982\u80a9\u80db\u63d0\u808c) \u62c9\u76f4\u4e86\u9838\u690e\u3002\u6240\u8aaa\u7684\u90fd\u662f\u7531\u65bc\u9577\u671f\u4f4e\u982d\u5c48\u66f2 (Flexion) \u800c\u5c0e\u81f4\u9838\u690e\u5f80\u5f8c\u4f38\u5c55 (Extension) \u80fd\u529b\u6e1b\u5f31\u3002\u63a5\u8457\u6b72\u6708\u795e\u5077\u628a\u690e\u9593\u76e4\u7684\u6c34\u5438\u4e7e\uff0c\u690e\u9593\u76e4\u53d7\u58d3\u800c\u5f80\u5f8c\u51f8\u51fa\uff0c\u51fa\u73fe\u64e0\u58d3\u810a\u9ad3\u548c\u795e\u7d93\u7dda\u7b49\u9000\u5316\u6027\u554f\u984c\u3002<\/p>\n\n\n\n<p>\u6b63\u5e38\u4eba\u9838\u690eExtension\u670990\u5ea6\uff0c\u800c\u6709\u9000\u5316\u6027\u9838\u690e\u60a3\u8005\u53ea\u670970\u81f380\u5ea6\u4f38\u5c55\u3002\u6211\u5c6c\u65bc\u5f8c\u8005\u3002\u65e5\u5e38\u6e1b\u5c11\u4f4e\u982d\u548c\u4f38\u5c55\u6027\u7684\u9838\u90e8\u904b\u52d5\u662f\u53ef\u4ee5\u6539\u5584\u9838\u690e\u5f27\u5ea6\u7684\u3002<\/p>\n\n\n\n<p>\u9019\u985e\u578b\u60a3\u8005\u8d77\u5e8a\u6642\u5e38\u5e38\u90fd\u6703\u611f\u5230\u9838\u75db\u548c\u808c\u8089\u7e43\u7dca\u3002\u9577\u671f\u9838\u75db\u7684\u6211\u8a66\u904e\u5f88\u591a\u4e0d\u540c\u985e\u578b\u7684\u6795\u982d\uff0c\u5b83\u5011\u90fd\u6709\u4e00\u500b\u5171\u901a\u9ede\u5c31\u662f\u8d77\u5e8a\u6642\u6211\u90fd\u6703\u611f\u5230\u9838\u75db\uff0c\u53ea\u662f\u7a0b\u5ea6\u6709\u6240\u4e0d\u540c\u800c\u5df2\u3002\u76f4\u5230\u6700\u8fd1\u6211\u807d\u5f9e\u670b\u53cb\u7684\u5efa\u8b70\u9078\u7528\u6372\u8d77\u7684\u6bdb\u5dfe\u4ee3\u66ff\u6795\u982d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/hkai-medical.com\/wp-content\/uploads\/2021\/11\/314c5956-46a6-44bf-91ea-23d374689c06_1024.jpg\" alt=\"\" class=\"wp-image-7854\" srcset=\"https:\/\/hkai-medical.com\/wp-content\/uploads\/2021\/11\/314c5956-46a6-44bf-91ea-23d374689c06_1024.jpg 1024w, https:\/\/hkai-medical.com\/wp-content\/uploads\/2021\/11\/314c5956-46a6-44bf-91ea-23d374689c06_1024-300x150.jpg 300w, https:\/\/hkai-medical.com\/wp-content\/uploads\/2021\/11\/314c5956-46a6-44bf-91ea-23d374689c06_1024-768x384.jpg 768w, https:\/\/hkai-medical.com\/wp-content\/uploads\/2021\/11\/314c5956-46a6-44bf-91ea-23d374689c06_1024-18x9.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u25b2&nbsp;\u53ea\u9700\u5c07\u4e00\u689d\u6bdb\u5dfe\u6372\u6210\u9577\u689d\u5f62\uff0c\u4ee3\u66ff\u6795\u982d\u588a\u5728\u5f8c\u9838\u4f4d\u7f6e\uff0c\u5c31\u53ef\u7d13\u7de9\u9838\u75db\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u505a\u6cd5\u5f88\u7c21\u55ae\uff0c\u53ea\u9700\u8981\u628a\u4e00\u689d\u8f03\u5927\u7684\u6bdb\u5dfe\u6372\u6210\u9577\u689d\u5f62\u7136\u5f8c\u588a\u5728\u5f8c\u9838\u4f4d\u7f6e\uff0c\u5f8c\u8166\u5247\u76f4\u63a5\u7761\u5728\u588a\u8925\u4e0a\u3002\u9019\u6a23\u9838\u90e8\u4fbf\u6703\u5f80\u5f8c\u5fae\u5fae\u4f38\u5c55\uff0c\u4fdd\u6301\u9838\u690e\u751f\u7406\u5f27\u5ea6\u3002\u6210\u679c\u986f\u8457\uff0c\u6211\u53ea\u662f\u8a66\u4e86\u4e00\u665a\u8d77\u5e8a\u5f8c\u4fbf\u6c92\u6709\u518d\u51fa\u73fe\u9838\u75db\u7684\u60c5\u6cc1\u3002<\/p>\n\n\n\n<p>\u8eab\u908a\u6578\u500b30\u81f340\u591a\u6b72\u7684\u670b\u53cb\u8a66\u904e\u5e03\u6795\u982d\u90fd\u8a8d\u70ba\u9838\u7dca\u818a\u75db\u60c5\u6cc1\u660e\u986f\u6539\u5584\u3002\u6709\u4e9b\u4eba\u559c\u6b61\u5074\u7761\uff0c\u6bdb\u5dfe\u9700\u8981\u6372\u5f97\u8f03\u539a\u3002\u5982\u679c\u4ef0\u81e5\uff0c\u6bdb\u5dfe\u6372\u53ef\u4ee5\u8f03\u8584\u3002\u5f8c\u4f86\u8a62\u554f\u76f8\u95dc\u5c08\u696d\u4eba\u58eb\u90fd\u8a8d\u540c\u6372\u6bdb\u5dfe\u6795\u662f\u4e00\u500b\u6709\u8f03\u7684\u9838\u75db\u8212\u7de9\u8f14\u52a9\u3002\u6211\u975e\u5e38\u611f\u8b1d\u544a\u8a34\u6211\u9019\u65b9\u6cd5\u7684\u4eba\uff0c\u4e26\u5e0c\u671b\u628a\u9019\u65b9\u6cd5\u8ddf\u6709\u76f8\u95dc\u554f\u984c\u7684\u670b\u53cb\u5206\u4eab\u3002<\/p>\n\n\n\n<p>\u9838\u75db\u56b4\u91cd\u7576\u7136\u9700\u8981\u7747\u91ab\u751f\u3002<a href=\"https:\/\/hkai-medical.com\/en\/service\/mri\/\" target=\"_blank\" rel=\"noreferrer noopener\">MRI Scan<\/a>\u6216X\u5149\u662f\u6aa2\u67e5\u8a72\u90e8\u4f4d\u7684\u9996\u9078\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/hkai-medical.com\/wp-content\/uploads\/2021\/11\/1024_1024.jpg\" alt=\"\" class=\"wp-image-7855\" srcset=\"https:\/\/hkai-medical.com\/wp-content\/uploads\/2021\/11\/1024_1024.jpg 1024w, https:\/\/hkai-medical.com\/wp-content\/uploads\/2021\/11\/1024_1024-300x200.jpg 300w, https:\/\/hkai-medical.com\/wp-content\/uploads\/2021\/11\/1024_1024-768x512.jpg 768w, https:\/\/hkai-medical.com\/wp-content\/uploads\/2021\/11\/1024_1024-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u25b2&nbsp;\u653e\u5c04\u79d1\u5c08\u79d1 \u5c91\u627f\u8f1d\u91ab\u751f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u539f\u6587\u9023\u7d50\uff1a<a href=\"https:\/\/topick.hket.com\/article\/3094211\/?mtc=40001&amp;srkw=%E3%80%90KO%E9%A0%B8%E7%97%9B%E3%80%91%E9%95%B7%E6%9C%9F%E7%94%A8%E9%9B%BB%E8%85%A6%E6%89%8B%E6%A9%9F%E8%87%B4%E9%80%80%E5%8C%96%E6%80%A7%E9%A0%B8%E6%A4%8E%E3%80%80%E4%B8%80%E6%8B%9B%E7%9D%A1%E7%9C%A0%E5%BB%BA%E8%AD%B0%E4%BD%8E%E6%88%90%E6%9C%AC%E7%B4%93%E7%B7%A9%E9%A0%B8%E7%97%9B\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/3RPxgsY<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u9838\u75db\u4f3c\u4e4e\u5df2\u6210\u70ba\u5f88\u591a\u9999\u6e2f\u4eba\u751f\u6d3b\u7684\u4e00\u90e8\u5206\u3002\u9577\u6642\u9593\u4f7f\u7528\u96fb\u8166\u548c\u4f4e\u982d\u73a9\u624b\u6a5f\u662f\u6210\u56e0\u4e4b\u4e00\u3002 \u6b63\u5e38\u7684\u9838\u690e\u751f\u7406\u5f27\u5ea6\u4e0d\u898b\u4e86\uff0c\u96a8\u4e4b\u800c &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/hkai-medical.com\/en\/%e3%80%90ko%e9%a0%b8%e7%97%9b%e3%80%91%e9%95%b7%e6%9c%9f%e7%94%a8%e9%9b%bb%e8%85%a6%e6%89%8b%e6%a9%9f%e8%87%b4%e9%80%80%e5%8c%96%e6%80%a7%e9%a0%b8%e6%a4%8e%e3%80%80%e9%86%ab%e7%94%9f%e4%b8%80%e6%8b%9b\/\"> <span class=\"screen-reader-text\">\u3010KO\u9838\u75db\u3011\u9577\u671f\u7528\u96fb\u8166\u624b\u6a5f\u81f4\u9000\u5316\u6027\u9838\u690e\u3000\u4e00\u62db\u7761\u7720\u5efa\u8b70\u4f4e\u6210\u672c\u7d13\u7de9\u9838\u75db<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":7,"featured_media":2388,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-2387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health_news"],"acf":[],"_links":{"self":[{"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/posts\/2387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/comments?post=2387"}],"version-history":[{"count":7,"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/posts\/2387\/revisions"}],"predecessor-version":[{"id":7856,"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/posts\/2387\/revisions\/7856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/media\/2388"}],"wp:attachment":[{"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/media?parent=2387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/categories?post=2387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkai-medical.com\/en\/wp-json\/wp\/v2\/tags?post=2387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}